5 foods to avoid with hemorrhoids
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Foods To Avoid If You Have Hemorrhoids
Life with hemorrhoids is pretty uncomfortable and painful, isn’t it? Especially when certain foods trigger the flare-ups. The only way to reduce discomfort and promote healing is by avoiding foods that irritate hemorrhoids.
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Selecting the right foods can be an important help, so here’s the piles avoid food list to help navigate life with hemorrhoids.
Foods To Avoid When Having Hemorrhoids
Refined Grains
Refined grains like white bread or white rice are packed with processed carbs and lack essential fibers, making it a food to avoid during hemorrhoids.
Consuming low-fiber diets promotes constipation, which makes bowel movement painful during hemorrhoids. Whole grains should be consumed for easier stool passing, so eat oats, brown rice, and whole wheat to make your tummy happy.
Dairy Products
Don’t we all love scooping into a tub of ice-cream, especially on a sad gloomy day?
But if you have hemorrhoids and you consume dairy products, including milk or cheese, it causes a reaction that leads to swelling and constipation, making digest
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