Foods to help acid reflux at night

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  • Which food eat in acidity

    • Foods that reduce stomach acid...

    9 Foods To Eat and 8 Foods To Avoid To Neutralize Stomach Acid Immediately

    An antacid can help neutralize stomach acid immediately. Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits.

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    • High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid.

    Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain in the chest can be a sign of gastroesophageal reflux disease (GERD).

    GERD is a chronic (long-term) condition that causes frequent episodes of acid reflux and heartburn.

    About 20% of people have GERD.Diet can impact the condition, as some foods can neutralize stomach acid. In contrast, acidic, fatty, and spicy foods increase stomach acid and worsen acid reflux for some people.

    What Is GERD?

    Foods to avoid with acid reflux

    GERD is a condition that causes frequent episodes of acid reflux, in which stomach acid moves backward and into the esophagus. The esophagus is the tube that connects the mouth to the stomach.

    You may experience heartburn, or burning behind the chest, as a result.

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